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Warwick Runs

Anne D.'s Race Tips

June, 2005 Running Camp
Audrey on Nutrition
Audrey on First Aid, Race Recovery & Weight Training Tips
Sarah's Super-de-dooper Stretches
Anne D.'s Running Tips
Anne D.'s Race Tips
Anne D.'s 5K Training Schedule
Julia's Motivational Page
Julia's Circuit Training
Leaving Footprints by Chelsea
Our Running Role Model
Troop Info
Silver Award

"All that's good enough is all you've got..."

The difference between a good runner and a great runner is the athletes determination to push beyond her limits

Running is simple if you do two things: focus and work.

Runners have to first set goals and then look within yourself to find out how much you want to achieve those goals.

Focus on one race at a time

Plan a strategy.

People say you want to focus on yourself and your performance, not on your competitors.

I say try your hardest to pass whoever is in front of you and try your hardest not to let anyone get in front of you:)

Remember all your hard work and do the best you can. And just when you think you can’t run any harder, dig a little deeper.


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